Read ebook Delys Sargeant - Remembering Well : How Memory Works and What to Do When It Doesn't DJV, FB2, MOBI
9781865085838 English 1865085839 A compact, friendly book that informs, reassures and gives practical guidance to people who think they are losing their memory; to people who are losing their memory; and to those who care for them as well., How does memory change as we grow older, and what can we do about it? This is question is at the heart of Remembering Well. Drawing on many people's experiences, the book: explains how memory works and what factors affect it - like hearing and stress; explores what is part of normal memory change over the years and what is not; and presents strategies for managing these changes well., Introduction 1 How memory works 2 How memory changes as we get older 3 What else affects remembering? - health, attitude, lifestyle 4 Could it be Alzheimer's...' 5 Some useful memory strategies 6 Changes in someone else's memory: what can we do? 7 Towards a memory-friendly community References What to read and where to go Index
9781865085838 English 1865085839 A compact, friendly book that informs, reassures and gives practical guidance to people who think they are losing their memory; to people who are losing their memory; and to those who care for them as well., How does memory change as we grow older, and what can we do about it? This is question is at the heart of Remembering Well. Drawing on many people's experiences, the book: explains how memory works and what factors affect it - like hearing and stress; explores what is part of normal memory change over the years and what is not; and presents strategies for managing these changes well., Introduction 1 How memory works 2 How memory changes as we get older 3 What else affects remembering? - health, attitude, lifestyle 4 Could it be Alzheimer's...' 5 Some useful memory strategies 6 Changes in someone else's memory: what can we do? 7 Towards a memory-friendly community References What to read and where to go Index